Sensitivity After Teeth Whitening
Teeth whitening is one of the most popular and effective practices of modern aesthetic dentistry. Nowadays, it has become a very common choice among people who want to have a whiter and more aesthetic smile. With its self-confidence-boosting effects and potential to improve aesthetic appearance, teeth whitening is not only a cosmetic procedure, but also a method that improves the quality of life of individuals.
However, sensitivity after teeth whitening is a common occurrence and can be an uncomfortable experience for some people. This sensitivity manifests itself as a sudden and uncomfortable pain, especially during contact with hot, cold or sweet foods. The severity of sensitivity may vary from person to person; While some may experience only mild discomfort, others may experience more intense sensitivity.
How to Whiten Teeth
Teeth whitening is one of the most preferred applications of aesthetic dentistry today. The desire to have whiter and brighter teeth has made this procedure popular. However, tooth sensitivity that occurs after the procedure is a common situation experienced by many people. This sensitivity usually manifests itself as a sudden pain felt during contact with hot, cold or sweet foods.
The main cause of sensitivity is the temporary weakening of tooth enamel or the penetration of the chemicals used during whitening into the inner layers of the tooth. This causes the nerve endings to become more sensitive. Sensitivity usually subsides within a few days, but it may take longer in some people.
Causes of Sensitivity After Teeth Whitening
There are several reasons for sensitivity after teeth whitening;
- Exposure of Dentinal Tubules
Tooth enamel is the protective outer layer of the tooth. Chemicals used during teeth whitening can penetrate the dentinal tubules inside the enamel. These tubules are directly connected to the nerves and soft tissue inside the tooth. This condition can lead to hypersensitivity to hot, cold or sweet foods and drinks. - Temporary Weakening of Tooth Enamel
After the whitening process, tooth enamel may become more permeable for a short time. This situation can reduce the protective capacity of the tooth against external factors and increases sensitivity after teeth whitening. - Gingival Irritation (Gum Sensitivity)
The chemicals used during teeth whitening can cause irritation when they come into contact with the gums. This condition is especially common when teeth whitening products are not applied correctly.
How to Get Rid of Sensitivity After Teeth Whitening
Although teeth whitening is a very effective method in terms of aesthetics, some patients may experience sensitivity in their teeth after the procedure. This sensitivity can cause pain or discomfort, often when in contact with hot, cold, sweet or acidic foods. Treating sensitivity after teeth whitening is very important to minimize these discomforts and protect the health of the teeth and the comfort of our patients. You can read a few of my suggestions below to minimize sensitivity…
-Desensitizing Toothpastes
One of the most commonly used methods is desensitizing toothpastes. These toothpastes have fluoride and other mineral ingredients that can help reduce the sensitivity of teeth. Teeth may become more sensitive after the teeth whitening process because a temporary thinning occurs on the tooth enamel during the whitening process. Desensitizing toothpastes relieve pain by compensating for this weakness of tooth enamel. These pastes can help reduce tooth sensitivity with regular use.
-Mouthwashes
Another effective method is gargles. To prevent sensitivity after teeth whitening, your physician may recommend specially formulated mouthwashes. These mouthwashes create a protective layer on the surface of the teeth, making the nerve endings inside the teeth less affected. Additionally, these mouthwashes have soothing properties for the gums and can heal minor irritations that occur after the whitening process. You can also keep your oral hygiene at the highest level by adding these mouthwashes to your dental care routine.
-Avoiding Hot and Cold Foods
People who experience sensitivity after teeth whitening are advised to avoid hot and cold foods and drinks. After the whitening process, teeth may become more sensitive, which can cause hot and cold foods to cause more sensitivity in the teeth. Especially foods such as iced drinks, hot tea or coffee can cause pain in sensitive teeth after whitening. Therefore, staying away from such foods for a while after the procedure will help the teeth relax. It is also recommended to avoid acidic foods, especially fruits such as lemons and oranges, as these foods can increase the sensitivity of the teeth.
-Temporary Medicines
You can also use temporary medications recommended by your physician to treat sensitivity after teeth whitening. These medications often have pain-relieving and anti-inflammatory properties and can help temporarily reduce sensitivity. Especially in the first few days after the whitening procedure, using painkillers can help relieve sensitivity. However, since these medications only provide temporary relief, they are not recommended for long-term use.
Things to Consider After Whitening
Although teeth whitening is an important step in terms of aesthetics, it is a process that requires proper care and attention. The sensitivity and various effects that may occur on the teeth after the procedure require patients to take some precautions to protect their dental health. Some important points to consider after teeth whitening are very important to both maintain the whitening effect and protect the health of the teeth.
Strictly Follow the Doctor’s Recommendations
After the teeth whitening procedure, it is extremely important that you strictly follow the instructions given by your dentist. Your dentist will offer care recommendations specific to your tooth structure and whitening process. These instructions can help prevent sensitivity to your teeth and promote a faster healing process. The care routine recommended by your physician will support the healthy healing of your teeth after whitening and reduce possible discomfort after the procedure.
Avoid Acidic Foods
After teeth whitening, tooth enamel becomes more sensitive and acidic foods can damage teeth during this period. Consuming acidic foods and drinks not only after whitening but also at all times can damage the enamel of your teeth. Acidic fruits such as lemon, vinegar and orange can damage tooth enamel after the whitening process and increase the sensitivity of the teeth. When such foods come into direct contact with your teeth, they can weaken tooth enamel and cause pain.
Brush Your Teeth Regularly
It is very important to brush your teeth regularly and gently to prevent sensitivity after teeth whitening. You should take care to brush your teeth at least twice a day, but not too harshly. Brushing hard can damage tooth enamel and cause increased sensitivity. Make sure your toothbrush has soft bristles and protect your gums by brushing your teeth with gentle movements.
